Cinnamon ( Dalchini ) Powder
If you are trying to lose weight and especially tummy fat, start adding cinnamon in your everyday foods. Cinnamon helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism.
Here are 6 health benefits of cinnamon
It has anti-viral, anti-bacterial and anti-fungal properties.
Contains antioxidants with anti-inflammatory effects.
Its prebiotic properties may improve gut health.
Reduces blood pressure.
Lowers blood sugar and risk of type 2 diabetes.
Relieves digestive discomfort.
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