Tejpatta or Indian Bayleaf help manage high cholesterol due to its antioxidant and anti-inflammatory properties. It lowers the level of total blood cholesterol, bad cholesterol (LDL) and triglycerides. The heart-healthy fats present in Tejpatta also improves the level of good cholesterol.
They are used in soups, stews, brines, meat, seafood, vegetable dishes, and sauces. The leaves also flavour many classic French and Italian dishes. The leaves are most often used whole (sometimes in a bouquet garni) and removed before serving (they can be abrasive in the digestive tract).
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