Caraway Seeds or Shah Jira is used extensively in medicines and cooking. An important ingredient to Indian Garam Masala.
Good for digestive health- It is a carminative which means it helps with flatulence and digestion. It is believed to cure colic. Good for skin- It is believed to treat Eczema, dry skin and psoriasis. Good for heart- It is believed to boost cardiovascular health and also help in regulating blood sugar levels.
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