Elaichi Choti
One of the important spices in traditional Indian cooking, cardamom is found in everything from spice blends for stews to masala chai. Though typically used in Middle Eastern and Asian cooking, cardamom has found a home in many varieties of Scandinavian sweet rolls and breads.
Other than this, it is also good for boosting digestive health. The cooling effects of cardamom, despite being a spice, can help in relieving acidity. Along with this, cardamom can also help in treating gastrointestinal issues like indigestion, nausea, vomiting, stomach pain and spasms.
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